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Treating your taste buds at Ananda Spa Luxury Hotel in Rishikesh
Food is an integral part of rejuvenation and forms a quintessential element of Ananda philosophy. The spa's basic guiding principle says - A spa should not necessarily be looked at as a place to diet and lose weight but should instead be a 'Way of Life'.
Our approach and philosophy on spa-food is a healthier alternative to regular meals consumed while on leisure travel without having to go hungry. The basic foundation is: low-calorie, high nutrition meals, exotically flavoured and aesthetic in presentation for the guest to fully enjoy.
Each menu has been devised by creating dishes that provide maximum nutrition and a high and constant release of energy. When devising menus, the spa's in-house nutritionist is consulted to calculate the nutritive values of dishes and to give advice of the effects on the body when lowering certain energy intakes. A well calculated low-fat, low-sodium and high-fibre diet is the corner stone to Ananda delicacies.
Ananda's objective is to provide a rejuvenation cuisine for guests, who, whilst relaxing, desire to re-vitalise their body and soul from the daily stress at work, through a healthy approach to diet and lifestyle.
Spa at Ananda Spa Luxury Hotel in Rishikesh
Discover optimum well being through a full menu of treatments at Ananda Spa. Experience a renewal of energies, as we guide you on how to maximize your spa experience. After a detailed consultation your personal guide will customize a program to help you achieve your health goals, manage stress, detoxify, cleanse, and lose weight as well as other personal goals.
Yoga at Ananda Spa Luxury Hotel in Rishikesh
Ananda Yoga helps you to enhance physical, mental, emotional and spiritual well being using three branches of Yoga: Hatha, Kriya and Raja. Drawing from a wealth of spirituality and ancient healing arts, Yoga at Ananda, set at the source of these traditions- Ayurveda, Yoga, Meditation, is an experience that is highlighted by the environment - the Himalayan Sal Forest, overlooking the river Ganges and the holy town of Rishikesh.
Aveda Beauty Institute Facilities at Ananda Spa Luxury Hotel in Rishikesh
Enhance your beauty by being closer to the best of Mother Nature. Aveda, an internationally celebrated and deeply eco-conscious company, have inaugurated their maiden concept spa in India at Ananda.
About Rishikesh
Rishikesh where the mighty Ganges flows into the plains, beneath the shadows of thick green forest. Often called the 'Yoga capital of the world' it is also one of the most popular pilgrim centres and gateway to the Himalayan shrines of Badrinath, Kedarnath, Yamunotri and Gangotri.
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